Manuel Uribe happens to be the world's heaviest man at 1200 pounds. He managed to lose weight and stay in excellent health condition. He did not do this by surgery, contrary to the rumors that have been spread around. He managed to do this through sheer determination and the Zone diet. The key importance to this regimen is that it focuses on what we eat that affects our hormones. This regimen promises to keep your hormones balanced.
The Zone diet is different from other typical weight loss regimens. In this regimen, you will get to eat more carbohydrates. Low-carb diets became popular because they work. Low-carb regimens work in a way that your body is depleted of carbohydrates, thus you burn fat instead of energy. The major disadvantage of low-carb regimens is that you get the feeling of tiredness and you have low energy.
This regimen will make you eat more carbohydrates, thus you get to feel more energized. It is a fact that you feel fatigue and have bad mood swings when you are in a low-carb diet. This is the reason that some people give up.
The Zone diet will manipulate your hormones in order to lose those extra pounds. It emphasizes eating mini meals and eating more frequently. Eating smaller meals causes less secretion of insulin, the hormone that is responsible for making us fat. The result of this is that your body will stop putting on too much fat.
Exercise is also another key factor to busting the fat. There are a lot of exercise machines that can help you achieve a sexy body. It is best to consult a professional if you want your regimen to be successful.